Honey & Chilli Chicken Thighs with Wholegrain Rice & Broccoli

Honey & Chilli Chicken Thighs

with Wholegrain Rice & Broccoli

503 Kcal
47g Protein
use by 6 days
Dairy Free

Chicken thighs in a honey and chilli sauce with wholegrain rice, spring onions and broccoli

Ingredients

Wholegrain Rice, Chicken Thigh, Broccoli, Sriracha Hot Chilli Sauce, Sesame Oil, Tamari (Soy), Spring Onion, Honey, Red Chilli, Gluten-Free Beef bouillon, Chilli Flakes, Olive Oil, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Celery. This meal was manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

405g Weight | 503 Kcal | 47g Protein | 40g Carb | 16g Fat | 3.6g Saturated Fat | 5.6g Fibre | 2.2g Salt | 5.3g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.